Gain deep insight with our WorkSpa Wellbeing Audit. Our two-step process combines quantitative and qualitative data to ensure cost-effective, results-oriented investment in your employees.
Our integrated approach combines measurable data with restorative, human-centred wellbeing programmes that empower employees to thrive – physically, mentally, and emotionally.
Our two-step process allows you to acquire quantitative and qualitative data with the support of our wellbeing consultants. The resulting report informs all future proposals, plans, and policies to ensure maximum ROI on employee health.
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Seated chair massage for up to 54 employees per session. Our CthA & FHT certified therapists provide 15-minute sessions on ergonomic chairs, utilizing high-quality essential oils and wireless headphones for a multisensory mindfulness experience.
"WorkSpa practitioners provided incredible tips on self-care that our teams can do at their desks."
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Led by our Gut and Hormone Naturopathic Health Specialist. Workshops include 'Optimum Health', 'Happy Gut, Happy Brain', and specialized Women’s/Men’s Health sessions focused on hormonal balance and stress recovery.
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Flexible sessions designed for balance. Includes 'Body & Breathe' stretch classes focused on postural demands and 'Sound Bath' meditative journeys using Himalayan singing bowls and Koshi chimes. Recommended group size: 20.
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Evidence-based workshops: 1. Understanding Mental Health at Work, 2. Beating Burnout (Stress & Anxiety), and 3. Constructive Conversations & Resilience. Developed by top psychotherapists.
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Our programmes consistently deliver a significant uplift in measurable employee sentiment and participation across our corporate partners.
Our network comprises clinically trained medical practitioners, mental health specialists, and holistic wellness educators.
We use robust data to track health improvements, helping organisations mitigate risk and improve long-term performance.
We move beyond subjective feedback, providing objective metrics on workforce health profile.
Our sessions are led by practitioners with deep clinical roots and medical understanding.
We bridge the transition from medical assessment to emotional and physical restoration.
Programmes tailored for global head offices down to boutique specialist teams.
We focus on building long-term habits that support organisational endurance.
Clinical Health Lead | BANT Registered
Performance Consultant
Holistic Specialist | CthA & FHT Certified
"Thames Wellness has redefined what health means for our organisation. Their bridge between data and holistic restoration is unique in the market."
HR Director | Core Global
How clinical data is helping head offices navigate the transition to hybrid performance models.
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Clinical HRV improvements recorded during our 12-week mindfulness pilot.
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Why ergonomic assessment is only half the battle for employee vitality.
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Tracking the link between overnight recovery and executive decision making.
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Our Mind & Body Away Days are an immersive opportunity to decompress, connect, and focus on self-care. We curate bespoke experiences combining workshops, talks, massages, and physical activities for both office and offsite locations.
Contact our specialist team today to discuss how we can support your organisation's health and wellness goals.